Classes

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Birth Bootcamp Comprehensive: Complete Preparation for an Amazing Birth

COMPLETE CRASH COURSE!

Prepare yourself and your partner for every kind of birth with 25 FULL hours of physical, mental, and emotional instruction! Covering in-hospital, out-of-hospital, medicated or natural births, comfort measures during labor, food and fitness during pregnancy, and homecoming post-birth. This class covers the entire childbirth experience from pre-natal to post-partum. The investment for this class is $400

All classes are held Sundays from 10:00 a.m. – 12:00 pm in Towson, Maryland. Sign up Now for one of the following scheduled class cycles:

May 5, 2019 – July 14, 2019 (due date: June, July, August)
July 21, 2019 – September 22, 2019 (due date: September, October,November)
October 27, 2019 – December 29, 2019 (due date: December, January)
January 5, 2019 – March 8, 2019 (due date: March, April, May)

Comfort Measures: Amazing Coping Strategies for Labor

This single-session class is fun, interactive, and it prepares you with one of the most important skills you can have for your birth: relaxation. With an incredible color book filled with relaxation scripts, you’ll use this book long after baby is here. Your instructor will walk you and your partner through comfort measures, massage techniques, and tools for dad. The investment for this class is $150

All classes are held Sundays from 2:00 p.m. – 5:00 p.m. in Towson, Maryland. Sign up Now for one of the following scheduled class cycles:

May 12, 2019

June 2, 2019

July 14 2019

August 11, 2019

September 8, 2019

October 13, 2019

November 10, 2019

December 8, 2019

Birth Boot Camp: Training for an Amazing Hospital Birth

If you are preparing for a hospital birth but don’t want or need the full 10-week comprehensive class, consider the hospital birth class. It covers interventions, tests, and procedures common in the hospital. It also includes medicated and cesarean births. Learn and practice relaxation and comfort measures so you can be confident and excited about your amazing hospital birth! The investment for this class is $275

All classes are held sundays from 6:00 p.m. – 8:00 p.m. in Towson, Maryland. Sign up Now for one of the following scheduled class cycles:

May 5, 2019 – June 11, 2019
June 23, 2019 – July 28, 2019
August 4, 2019 – September 8, 2019
September 15, 2019 – October 27, 2019
November 3, 2019 – December 8, 2019

Birth Boot Camp: Training for an Amazing Out-of-Hospital Birth

Prepare for your home birth or birthing center experience with 10 hours of education on the birth process, labor practices, and basic comfort measures. The investment for this class is $275

All classes are held sundays from 6:30 p.m. – 8:30 p.m. in Towson, Maryland. Sign up Now for one of the following scheduled class cycles:

Next cycle beginning:

February 3,2019 – February 24,2019

April 21, 2019 – May 12, 2019

June 30, 2019 – July 21, 2019

September 8, 2019 – October 6,2019

November 24, 2019 – December 22, 2019

Food + Fitness: A Program for the Childbearing Years

Map out your pregnancy and experience an easier birth and recovery with 3 hours dedicated to developing a nutrition and exercise program that works for your every trimester. Battle nausea, control weight gain, increase flexibility, build your pelvic floor, strengthen your placenta, prevent preeclampsia, curb complications, and more!

Next cycle beginning: TBD

Siblings at Birth

Prepare your child to attend the birth of their new sibling with up to 2 hours of fun training .

Ages 3+

Next class beginning: TBD

Reboot Refresher

Address your concerns with 4 hours of review and planning for veteran moms.

Next cycle beginning: TBD

Breastfeeding: The Ultimate MRE

Give you and baby a headstart with a 3.5 hour video course of practical instruction, advice, and troubleshooting the physical and emotional challenges of breastfeeding.

Homecoming: Life with a New Recruit

Get off on the right foot with 4 hours of practical information on newborn procedures, babywearing, safe sleep, postpartum topics, and baby comfort techniques, PLUS a 3.5 hour video course on breastfeeding

Next cycle beginning: Third Sunday of every month

May 19, 2019

Know where you want to deliver? Create your own crash course!

Save $25 with our Hospital Package Deal!

Includes: Hospital Training + Comfort Measures + Homecoming

Save $25 with our Out-of-Hospital Package Deal!

Includes: Out-of-Hospital Training + Comfort Measures + Homecoming

On bed rest? Can’t take off from work?

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