Classes

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Birth Bootcamp Comprehensive: Complete Preparation for an Amazing Birth

 

COMPLETE CRASH COURSE!

Prepare yourself and your partner for every kind of birth with 25 FULL hours of physical, mental, and emotional instruction! Covering in-hospital, out-of-hospital, medicated or natural births, comfort measures during labor, food and fitness during pregnancy, and homecoming post-birth. This class covers the entire childbirth experience from pre-natal to post-partum. The investment for this class is $400

All classes are held Sundays from 10:00 a.m. – 12:00 p.m. in Towson, Maryland.  Sign up Now for one of the following scheduled class cycles:

  • October 7, 2018 – December 9, 2018  (due date: December, January, February)
  • December 16, 2018 – February 17, 2019 (due date: February, March, April)
  • February 24, 2019 – May 5, 2019  (due date:  May, June, July)
  • May 19, 2019 – July 28, 2019  (due date: August, September, October)
  • August 4, 2019 – October 6, 2019  (due date: October, November, December)
  • October 27, 2019 – December 29, 2019  (due date: January, February)

 

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Comfort Measures: Amazing Coping Strategies for Labor

This single-session class is fun, interactive, and it prepares you with one of the most important skills you can have for your birth: relaxation. With an incredible color book filled with relaxation scripts, you’ll use this book long after baby is here. Your instructor will walk you and your partner through comfort measures, massage techniques, and tools for dad.  The investment for this class is $150

All classes are held Sundays from 6:00 p.m. – 9:00 p.m. in Towson, Maryland.  Sign up Now for one of the following scheduled class cycles:

October 21, 2018

November 18, 2018

December 16, 2018

January 20, 2019

February 17, 2019

March 17, 2019

April 7, 2019

May 19, 2019

June 23, 2019

July 21, 2019

August 18, 2019

September 15, 2019

October 27, 2019

November 17, 2019

December 15, 2019

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Birth Boot Camp: Training for an Amazing Hospital Birth

If you are preparing for a hospital birth but don’t want or need the full 10-week comprehensive class, consider the hospital birth class. It covers interventions, tests, and procedures common in the hospital. It also includes medicated and cesarean births. Learn and practice relaxation and comfort measures so you can be confident and excited about your amazing hospital birth! The investment for this class is $275

All classes are held Tuesdays from 7:00 p.m. – 9:00 p.m. in Towson, Maryland.  Sign up Now for one of the following scheduled class cycles:

October 16, 2018 – November 20, 2018

December 11, 2018 – January 15, 2019

January 29, 2019 – March 5, 2019

March 12, 2019 – April 16, 2019

April 30, 2019 – June 4, 2019

June 11, 2019 – July 16, 2019

July 30, 2019 – September 3, 2019

 October 29, 2019 – December 3, 2019 

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Birth Boot Camp: Training for an Amazing Out-of-Hospital Birth
Prepare for your home birth or birthing center experience with 10 hours of education on the birth process, labor practices, and basic comfort measures.

Next cycle beginning: TBD

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Food + Fitness: A Program for the Childbearing Years
Map out your pregnancy and experience an easier birth and recovery with 3 hours dedicated to developing a nutrition and exercise program that works for your every trimester. Battle nausea, control weight gain, increase flexibility, build your pelvic floor, strengthen your placenta, prevent preeclampsia, curb complications, and more!

Next cycle beginning: TBD

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Siblings at Birth
Prepare your child to attend the birth of their new sibling with up to 2 hours of fun training .

Ages 3+

Next class beginning: TBD

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Reboot Refresher
Address your concerns with 4 hours of review and planning for veteran moms.

Next cycle beginning: TBD

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Breastfeeding: The Ultimate MRE
Give you and baby a headstart with a 3.5 hour video course of practical instruction, advice, and troubleshooting the physical and emotional challenges of breastfeeding.

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Homecoming: Life with a New Recruit
Get off on the right foot with 4 hours of practical information on newborn procedures, babywearing, safe sleep, postpartum topics, and baby comfort techniques, PLUS a 3.5 hour video course on breastfeeding

Next cycle beginning: TBD

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Know where you want to deliver? Create your own crash course!

Includes: Hospital Training + Comfort Measures + Homecoming

Includes: Out-of-Hospital Training + Comfort Measures + Homecoming

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